How do we
feel today?

An anonymous map of mood and stress. One quick daily check-in becomes an honest picture of how people are doing around the world.

Check in now ↗Explore the data Compare samples

✓ No names, comments, or public Telegram IDs

Mood—%

Stress—%

◡today

Right now

Today's pulse

Responses today

—people shared how they feel

Mood

—%

No comparison yet

Stress level

—%

No comparison yet

Selected period

More context

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Average mood—%No previous-period comparison

Average stress—%No previous-period comparison

Completed check-ins—— unique participants

Mood variability—%Difference between the best and lowest day

Last 7 days—vs previous 7 days

Last 30 days—vs previous 30 days

Best mood day——

Highest-stress day——

Regional benchmark

Mood and stress by region

Country benchmark

Mood and stress by country

Trends

Mood and stress

Mood Stress

Weekly rhythm

By day

What helps

Reasons behind mood

What weighs on us

Reasons behind stress

Demographics

Regions, countries and age groups

Shown in %

Geography

Regions taking part

Countries

Countries taking part

Age

Age groups

Every selectable answer

Answer distribution